Training at Home – ASTICobra

Alumni Sekolah Sains Teluk Intan (ASTI) Cobra Hockey Team official webpage. Let’s Play Hockey, more games/sessions info at button Games.

Perhatikan macam mana vission dribble & foot work Hertzberger dribble

Buka kaki & rendahkan badan. Sengetkan sikit stik ke depan

Receiving on the move, it's very important to low your

3D skill basics.

Tips : Running backwards kaki jinkit sikit or your weight

Shielding the ball out the D. Carefull with the area,

Dapatkan ketenangan & focus untuk dribble. Alignment antara vision, tangan,

Rule number one! : Be patient & always tackle when

Boleh buat seminggu dua kali. Selang 2-3 hari. 5 kali

Train positioning body core muscle to score from any direction.