Footwork & Vission of Space
Perhatikan macam mana vission dribble & foot work Hertzberger dribble
Alumni Sekolah Sains Teluk Intan (ASTI) Cobra Hockey Team official webpage. Let’s Play Hockey, more games/sessions info at button Games.
Training : Training at Home
Trapping the ball & large roll
Buka kaki & rendahkan badan. Sengetkan sikit stik ke depan
Passing & Receiving on the move drills
Receiving on the move, it's very important to low your
3D Skill Drills
3D skill basics.
Dribble backward & footwork
Tips : Running backwards kaki jinkit sikit or your weight
Shielding the ball out of the D
Shielding the ball out the D. Carefull with the area,
Dribble Warm Up
Dapatkan ketenangan & focus untuk dribble. Alignment antara vision, tangan,
Tackle from Back
Rule number one! : Be patient & always tackle when
Goal Keeper 10 yards drill
Boleh buat seminggu dua kali. Selang 2-3 hari. 5 kali
Receiving & Scoring
Train positioning body core muscle to score from any direction.
