August 20, 2024
6:31 pm
Donations amount RM 500 done by Espana on 20/08/2024 Description : Donation used totally for Cobra League 2024 season. Thank you.
August 20, 2024
August 20, 2024
6:30 pm
Donations amount RM 3000 done by Espana on 20/08/2024 Description : Donation used totally for Cobra League 2024 season
August 20, 2024
4:57 pm
Bila-bila boleh buat dekat court tennis atau futsal. Dari hujung ke hujung. 1 round kira satu set. Buat 4 set then rest 3-4min. Repeat 3-4 set. Game fitness drill. View in Youtube App
August 20, 2024
4:20 pm
Game Details Date : Time : 03:00 pm – 07:00 pm Location : MPM Manjung Team vs : Manjung HT Description : Program pembangunan hoki U14 SEMESTI bersama ASTI & friendly vs Manjung HT
August 20, 2024
2:29 pm
Perhatikan perkara berikut : 1. Kedudukan defend 2. Body defend yg sentiasa low 3. Kekuatan pukulan bola 4. Midfield & attacker yang sentiasa berlari cari bola. View in Youtube App
August 20, 2024
2:26 pm
Ball control + foot work. Mantain body control & ball control until hit for scoring. View in Youtube App
August 20, 2024
2:16 pm
The advantage of stopping the ball on reverse stick. Kita still boleh maintain body position menghadap ke depan supaya boleh terus lakukan next action quicker. View in Youtube App
