August 21, 2024
August 21, 2024 11:00 am

First touch drill to improve quicker decision when receiving ball from team mate. Master this skill can improve elimation & possession. First touch gerak ke arah ruang kosong untuk reduce pressure atau first touch untuk scoring. View in Youtube App

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August 21, 2024 10:54 am

Practice to have stronger & stronger lower body for tackle. Buat dalam 30 saat per set. Repeat 3-4 set. View in Youtube App

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August 21, 2024 10:44 am

Practice once a week to improve footwork & stick work View in Youtube App

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