Passing & Receiving on the move drills
Receiving on the move, it's very important to low your
Alumni Sekolah Sains Teluk Intan (ASTI) Cobra Hockey Team official webpage. Let’s Play Hockey, more games/sessions info at button Games.
Training : Training at Home
3D Skill Drills
3D skill basics.
Dribble backward & footwork
Tips : Running backwards kaki jinkit sikit or your weight
Shielding the ball out of the D
Shielding the ball out the D. Carefull with the area,
Dribble Warm Up
Dapatkan ketenangan & focus untuk dribble. Alignment antara vision, tangan,
Tackle from Back
Rule number one! : Be patient & always tackle when
Goal Keeper 10 yards drill
Boleh buat seminggu dua kali. Selang 2-3 hari. 5 kali
Receiving & Scoring
Train positioning body core muscle to score from any direction.
Defend Foot Position
Keyword = foot position to avoid flat footed beaten by
Dribble drill around the cone
See the drill video. Practice simulation like playing in a
