3D Skill Drills
3D skill basics.
Alumni Sekolah Sains Teluk Intan (ASTI) Cobra Hockey Team official webpage. Let’s Play Hockey, more games/sessions info at button Games.
Training : Dribble & Elimination
Dribble backward & footwork
Tips : Running backwards kaki jinkit sikit or your weight
Dribble Warm Up
Dapatkan ketenangan & focus untuk dribble. Alignment antara vision, tangan,
Dribble drill around the cone
See the drill video. Practice simulation like playing in a
V Drag
V Drag skill to control ball possession & create space
Long & Short Drag dribble/dodge example
Perhatikan macam short/long drag dribble digunapakai dalam game hockey. Fungsi
Long & Short Drag drill
Jangan gopoh, fokus kepada smoothness. Lama lama akan build up
Indian Dribble Drill
Practice once a week to improve footwork & stick work
Ball Control & Scoring
Ball control + foot work. Mantain body control & ball
