Goal Keeper 10 yards drill
Boleh buat seminggu dua kali. Selang 2-3 hari. 5 kali
Alumni Sekolah Sains Teluk Intan (ASTI) Cobra Hockey Team official webpage. Let’s Play Hockey, more games/sessions info at button Games.
Training : Goalkeeping
Goalkeeper footwork drill
Footwork drill
Keeper footwork
Quick foot training. Once a week boleh buat.
Goalkeeper drill
Buat 3/4 set with 2-3min rest in between